Yin Yoga and Massage Session

Date: 

Sunday, August 25, 2019 -
7:00pm to 8:30pm

Venue: 

Other Venue

Other Venue Details: 

Twisted Willow Studio

Contact: 

(778)421-3535: www.twistedwillowstudio.ca : info@twistedwillowstudio.ca

Yin Yoga and Massage Session

Yin Yoga and Massage Sessionw/ Kadie McCombie & Livi De RooyThe Yin style of yoga practice is designed to stretch the connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia.

All levels welcome to come explore Yin Yoga postures with massage adjustments in this relaxing and revitalizing class session!

$25 Preregistration
$30 Day of - space permitting