BEE CommUNITY - Unconditional Love Meditation and Supported Yin Practice

Date: 

Sunday, May 5, 2019 - 6:30pm to 8:00pm

Venue: 

Other Venue

Other Venue Details: 

Twisted Willow Studio - 3911 Glenside Road, Port Alberni B.C. (www.twistedwillowstudio.ca : (778)421-3535)

Contact: 

www.twistedwillowstudio.ca : (778)421-3535

Unconditional Love Meditation and Supported Yin Practice
BEE CommUNITY - By Donation Class
Sunday: May 5th - 6:30pm w/ Livi De Rooy
 

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”

Melody Beattie

We will utilize our practice to create space to cultivate gratitude, and in turn, unconditional love for ourselves and the world around us. Our space will start with gentle intention setting, welcoming in grace for ourselves as we begin to explore a Metta Meditation. 

Metta is a loving-kindness meditation, the beautiful practice of directing well-wishes towards other people.

Our meditation will move slowly with us through a small variety of postures to target the connective tissues, tendons and ligaments balancing our more yang style practices and lifestyles. We will explore these intimate movements together guiding breath and body into a deep state of relaxation.

This practice is by donation, please offer what you can. While preregistration is not required, it is suggested to connect with us if you are planning to attend. Everyone welcome.
Sunday: May 5th - 6:30pm