The world behind your eyes Understanding Yourself Through Your Emotions

Date: 

Saturday, April 27, 2019 - 10:00am to Sunday, April 28, 2019 - 4:00pm

Venue: 

Other Venue

Other Venue Details: 

Twisted Willow Studio - 3911 Glenside Road, Port Alberni B.C. (www.twistedwillowstudio.ca : (778)421-3535)

Contact: 

www.twistedwillowstudio.ca : (778)421-3535

The world behind your eyes Understanding Yourself Through Your Emotions
Saturday & Sunday: April 27th - April 28th, 10:00am to 4:00pm (both days)
Instructor: Marie Knoll of Back to Basics

Class outline We are emotional creatures. All of us are, whether we show many emotions outwardly or not. The fact of the matter is that most of us allow our emotions to RULE over us. 

We are driven by our emotions, held in place by our emotions, and stuck in the past by our emotions, and, they are in fact, the guiding light of most of our choices. 

Is there a better way? 
How do we even begin to understand ourselves? Where do we start? 

By using the ancient system of the Chakras – (energy points in the body) we are going to dive into the world of our emotions using the Chakras as our “guiding light”. We are going to blend ancient wisdom’s with ground breaking science, to introduce to yourself a YOU, you may not have know ever existed. 

Over the course of two days we will explore: 

~ An in depth look at the 7 Chakra system – although we will touch on the others briefly (8, 9 and 10) 
~ How to read the Chakras and interpret that knowledge using our emotions as our guide. 
~ How to use this system to “READ” your own body and to interpret that information in an instant. 
~ What is self esteem? What does it have to do with our Chakras and our spiritual journey? 
~ How to incorporate the use of essential oils and herbs to open the Chakra’s and allow healing to take place. 
~ Vibrational frequencies of the Chakras and what this all really means 
~ What are the 7 sacred universal rules and how to use them. Why is 7 such a prevalent number. 
~ Why is the Chakra system the same color as the rainbow? 

*** This class is about doing INNER WORK. We are going to learn how to get very real, very honest and very open with ourselves. 

It is advised that you bring a notebook and a pen in addition to the coil bound class handout that will be provided to you. 

ALSO INCLUDED: Each day you will be taken on a guided mediation to end the class. These meditative “tools” will be something you will be able to use for the rest of your lives and share with those that you love. Please make sure to bring anything you need to make yourself comfortable during the mediation part of each day. Mats, blankets and props are available for use however, you may bring your own items as you feel are needed. Ie: pillow, blankets, eye masks, and any other “tool” you find comfort in, etc. 

BONUS – Day one of our class will include a simple lunch prepared by yours truly. Thai curry noodle and vegetable bowl with biscuits and freshly made yogurt and fruit for dessert. The main dish will be made with chicken broth, chicken, rice noodles and vegetables. Food allergies or sensitivities – please if you have any special requirements for your diet please attend to those on an individual basis.